Phoenix Fitness Club Hamilton - Add Life To Your Fun! » Phoenix Fitness Club promos

Crossfit, Boxing and Boot Camps

murrayssites — Mon, 27 Dec 2010 00:00:00 +0000

Fat Burning Workouts!

PT For $3.58/sess.?

murrayssites — Mon, 29 Nov 2010 00:00:00 +0000

If you have a higher than average BMI, high blood pressure, high cholesterol. If you currently suffer from joint pain, back pain or muscle pain. Or if you have suffered from any of the above in the past. You may qualify for our new Proactive PT Program.

5 Stupid Things Healthy People Do

murrayssites — Sun, 28 Feb 2010 00:00:00 +0000

You are not a stupid person. Not by any means.

In fact, it's my guess that you're healthier than most.

You probably exercise regularly. You watch what you eat. You keep up-to-date on the latest health concerns. You don't binge on sugar.

And you never - ever - eat fast food. Well, almost never.

What you don’t know could hurt you

murrayssites — Sun, 28 Feb 2010 00:00:00 +0000

How much thought do you put into what you eat?

If you want to get into great shape then you'll be interested to know that 80% of your fitness results are attributed to your diet.

In our fast-paced society, eating is often done with little or no thought as to what exactly it is being ingested. Excess body fat is a direct outcome of this hurried, poor nutrition. Even if you have the best intentions with your diet, you are likely frustrated and fed up with extra pounds.

What is CrossFit

murrayssites — Tue, 30 Nov 1999 00:00:00 +0000

CrossFit Fire explains (in a nutshell) what CrossFit is all about...

CrossFit Movie Trailer

murrayssites — Tue, 30 Nov 1999 00:00:00 +0000

CrossFit Movie WorkingTrailer "Every Second Counts" трейлер кроссфит фильма Каждая секунда на счету crossfit.com crossfit.ru

27 Fitness and Fat Loss Tips

murrayssites — Tue, 30 Nov 1999 00:00:00 +0000

t's New Year's Day, and you have a clean slate.

I don't know if you are one to make New Year's Resolutions or not, but either way you're probably thinking about how you can become fitter, healthier and happier than you are right now.

These 27 Fitness and Fat Loss Tips will get you on the right track for this New Year:

Moonlight Madness is over but…

murrayssites — Mon, 07 Dec 2009 12:59:21 +0000

There is only one offer being held over and that is our Women only offer. Only available by mentioning this Fitness Club Hamilton website. Save $150 on an Annual paid in full membership to the Phoenix Fitness Women Only area! I am serious when I say you will not see an offer like this again. Get in here before Christmas!!

Moonlight Madness at Phoenix Fitness Hamilton

murrayssites — Sun, 22 Nov 2009 21:21:26 +0000

It’s been a year. The 8th annual Phoenix Fitness Hamilton Moonlight Madness is finally here! Now is the best time to help you and yours have a healthy 2010. Check out all of the great member offers for all of our most popular programs. Remember you will not see offers like these until next year [...]

Fitness Boot Camp Ancaster and Hamilton

murrayssites — Mon, 26 Oct 2009 00:43:18 +0000

Boot Camp Hamilton and Ancaster special offer